Carry the bag.
Walk.
The results are in, curious what the calorie burn confirms.
The bag is about 15kg at a guess so shouldn’t be that surprising I guess as it’s about 8km carrying 15kg.
I say ‘it’s not as we know it’ because the option to put the bag in a hand buggy or even hire a cart is very much there and feels attractive, though the latter is truly a luxury given the cost.
I’ll play better because my legs aren’t getting weary. I deserve it. I’m here to just relax and enjoy this.
They are all true. Or not. It depends what I choose to be true.
What I’ve noticed is that when we make a big decision to do anything in life, suddenly we view the world through an evolved lens which asks “How can I make what I’m doing next contribute to that?
The great thing that I did a few months back was make the decision. So now with golf, the answer to the question “Do I want to make this contribute to my strength and conditioning in some way?” is so easy.
And I love it.
If anything is the definition of what it means to ask what I will do #whileistillcan, this is it.
The yes answer is bolstered because we live with constraint. Life is a constraint and there are only so many hours in the week, so stacking habits in this area not only becomes opportunistic bliss but truly enhances the feeling of satisfaction and literally how I feel about myself in the process.
James Clear is right, this is a great way to enjoy a habit which has a huge benefit for my running. And I feel amazing about that.
27 down… ? to go.
Let’s keep going #whileistillcan
