Apparently the Borg weren’t the first to say this, but likely they made it famous.
Today’s run is 3 days after my first 21km in a day for 30 years and I’m still feeling a little sore.
I’ve enjoyed listening to David Goggins recently even if I don’t align with all his values and whilst he encourages me onwards, which I enjoy, I’m not completely sure it’s the wisest counsel. He did some crazy shit which/and created some of his own problems.
Today, on sore legs looks like this…

Wow, that’s a good couple of minutes below the hour now for 10k. Happy with that. Here’s what I shared about this on Stava.

No clue as to whether I should have pushed through resistance on this but on the following point, I do know that resistance is futile.
Me, teaching Bella not to lick…

17 down… ? to go.
Let’s keep going #whileistillcan